Presence in Potent Times

EMBODIMENT
Learn new and renewed ways to harness the potential of each day through movement & meaningful routines.

EMPATHY & COMPASSION
Explore the science behind a well-regulated nervous system and the physiological distinction of empathy & compassion.

ENGAGEMENT
Curate a code to be more anchored in purpose & deepen capacity to navigate both the difficult and the day-to-day

Six classes hosted at Bohemian Oasis
A colorful 30-page workbook to guide your exploration
Weekly challenges to build cohesiveness between classes

What’s included in six weeks?

who can benefit from attending?

People interested in refining routines to optimize each day
People who strive to be a catalyst for creativity and change
People with a sense of purpose wanting to polish their process

QUICK PAYMENT LINK

Presence in Potent Times is a 6-week course tapping the science of self regulation as it weaves into the wisdom from yogic disciplines. Each class will have a consistent container of movement, stillness, reflection and exploration using the concept of the Kosha’s as the lens to build perspective. The intent is to move participants toward outcomes that strengthen the capacity to navigate change while keeping connected to kin and community.

SATURDAYS | NOON to 2pm
APRIL 11 to May 16

Embodiment & Intention
Week 1 | April 11