Presence In Potent Times
EMBODIMENT & INTENTION
Week ONE
Monday, 10.13
5:30 to 7p
TIME & STATES OF ENERGY
Week TWO
Monday, 10.20
5:30 to 7p
PERCEPTION & MANAGING ENERGY
Week THREE
Monday, 10.27
5:30 to 7p
WISDOM & EXPERIENCE
Week FOUR
Monday, 11.03
5:30 to 7p
SIGNATURE OF SELF
Week FIVE
Monday, 11.10
5:30 to 7p
INTEGRATION
Week SIX
Monday, 11.17
5:30 to 7p
Introductory Class
Monday, 9.29
5:30 to 7p
* Receive a refresher on the science of self-regulation and how it relates to embodiment & energy management
* Be introduced to the Koshas - a map of our human experience - and the connection with purpose
* Be prepared for gentle movement, breath work and reflective practices
* Experience what to expect from each class and a gain a preview of the course
Folks are encouraged to attend who have already registered Presence in Potent Times, as well as those who would like an overview before committing for the full 6-weeks.
WHAT’S COVERED IN THE INTRODUCTORY CLASS